Interactive Workshop on Healthy Eating, Diet and Easy Recipes by Amlan Biswas
Interactive workshop on Healthy Eating, Diet and Easy Recipes for young adults preparing to go overseas for their academics.
Nutritionist Mayanka Singhal in association with OCTA bar/ restaurant conducted an interactive Workshop on Healthy Eating, Diet and Easy Recipes for young adults preparing to go overseas for their academics at OCTA bar/ restaurant, Kolkata on 19th July,2022.The workshop was conducted by Mayanka in conversation with Payal Chitlangia (admissions coach) and assisted by Chef Ritabrata Biswas who demonstrated healthy dishes and recipes to the students and their mothers .
Nutritionist Mayanka Singhal in association with OCTA conducted an interactive Workshop on Healthy Eating, Diet and Easy Recipes for young adults preparing to go overseas for their academics.
The workshop was conducted by Mayanka in conversation with Payal Chitlangia(admissions coach) where they addressed the concerns of the students and their parents. Over 25 students participated in the workshop. Mayanka spoke about easy breakfast options like 3 ingredient smoothies, nut butter, hazards related to packaged food, ingredients one should look out for while buying processed food, eating regularity, intermittent fasting, having soaked seeds, roasted seeds and nuts, one-pot meals, etc. Mayanka Singhal focuses on providing lifestyle advice and diabetes education and concentrates on designing diets based on a person's particular preferences, seasonal food availability, regional dietary patterns, and health status. She is also a Life Member of the Indian Nutrition Society and the Indian Diabetes Association. The workshop was assisted by Chef Ritabrata Biswas who demonstrated healthy dishes and recipes to the students and their mothers such as salads, one-bowl meals, grilled chicken, easy-to-cook steaks and more. He is skilled in contemporary cooking and has a strong desire to include regional flavors into his creations of international cuisine.
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